Magnesium Glycinate 400mg is your go-to solution for muscle recovery. If you've been hitting the gym hard or pushing yourself in sports, this supplement can be a game changer. It helps relax your muscles and reduces those post-workout aches and pains. With 180 easy-to-swallow capsules in each bottle, you get a solid supply to support your active lifestyle.
What makes magnesium glycinate stand out is its high absorption rate. Unlike some other forms of magnesium, this one is gentle on your stomach, so you won’t have to worry about any digestive issues. Just a couple of capsules a day can help improve your sleep quality, boost your energy, and keep those muscle cramps at bay. If you're serious about your recovery game, adding magnesium glycinate to your routine is a smart move!